tip
For recipe video in French: https://youtu.be/43fL91bX4J8
Ingredients
1 | egg | |
1/3 cup | 2% milk | 75 mL |
1/4 cup | all-purpose flour | 60 mL |
1 cup | flaked coconut | 250 mL |
24 shrimp | deveined and shelled | |
4 | Ontario apricots, diced | |
1/4 cup | granulated sugar | 60 mL |
1 piece | ginger (1x1) peeled | |
1 tbsp | soy sauce | 15 mL |
1 tbsp | finely chopped scallion greens | 15 mL |
1/2 tsp | lemon juice | 2 mL |
2 tsp | Sriracha | 10 mL |
2 tbsp | vegetable oil | 30 mL |
Directions
1. In a small bowl, whisk together egg and milk. Place flour in another small bowl, and in one last bowl place flaked coconut. Hold shrimp by tail and dredge in flour, then egg mixture, then coconut. Place on parchment lined baking sheet. Refrigerate until ready to cook.
2. Meanwhile, purée sugar and diced apricots. In a small saucepan over medium-high heat combine apricot purée, ginger, soy sauce, green onions, lemon juice and Sriracha. Cook for 2 minutes and remove piece of ginger.
3. When ready to serve, heat oil over medium-high heat in a large frying pan. Pan-fry shrimp turning once, for 2 to 3 minutes. Using tongs, remove shrimp. Serve warm with apricot dipping sauce.
Tip: For colour, garnish apricot dipping sauce with green onion or cilantro
Nutritional Info
(per 1/24 of recipe): 57 calories; 2 g protein; 3 g fat (1 g saturated fat; 0 g trans fat; 15 mg cholesterol); 7 g carbohydrate (1 g fibre); 4 g sugars; 90 mg sodium; 51 mg potassium
This project is funded in part by the Greenbelt Fund and the Ontario Ministry of Agriculture, Food and Rural Affairs.
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