This jam-like spread that is the perfect item to add to any share platter or charcuterie board. Serve with a variety of different meats and cheeses for a unique and delicious pairing.
| 1 tbsp (15 mL) | vegetable oil |
| 1 cup (250 mL) | finely diced onions |
| 1/2 tsp (2 mL) | garlic powder |
| 1/4 tsp (1 mL) | salt |
| 1/4 tsp (1 mL) | red chili flakes |
| 1 1/2 cups (375 mL) | sliced Ontario Jupiter™ Grapes |
| 2 tsp (10 mL) | cornstarch |
Heat oil in a medium-sized pot over low heat. Stir in onions, garlic powder, salt and red chili flakes. Cook for 10 minutes. In a medium-sized bowl, toss grapes and cornstarch together. Stir grapes into the saucepan and cook for 7 minutes, continuously stirring and pressing grapes against side of pan to release juices. Cool completely.
Calories 284 | Total Fat 14.2 g | Saturated Fat 1.9 g | Cholesterol 0 mg | Sodium 590 mg | Potassium 447 mg | Carbohydrates 40.3 g | Fibre 4 g | Total Sugars 27.7 g | Protein 2.4 g | Calcium 47 mg | Iron 1 mg
Calories 284
Total Fat 14.2 g
Saturated Fat 1.9 g
Cholesterol 0 mg
Sodium 590 mg
Potassium 447 mg
Carbohydrates 40.3 g
Fibre 4 g
Total Sugars 27.7 g
Protein 2.4 g
Calcium 47 mg
Iron 1 mg