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Sweet Black Cherry & Orange Smoothie

makes one smoothie

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tip

 *If you have a regular or immersion blender, it`s best to buy seedless oranges or remove large seeds before blending.

Ingredients

 

1/2 cup milk or milk alternative such as soy or almond milk (125 mL)
1 peeled orange*, cut into wedges
1/2 cup Ontario Sweet Black pitted cherries (125 mL)
1/2 cup ice (125 mL)

Directions

 Add ingredients to blender, placing milk in first. Blend until smooth and enjoy!

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